Skip to content
Pregnant woman getting adjusted

Pregnancy Chiropractic in Austin

How the Body Changes During Pregnancy

During pregnancy, beginning around week 17, the hormone Relaxin enters a pregnant woman’s system. Relaxin is a hormone that loosens ligaments in preparation for opening the pelvis appropriately for childbirth. Unfortunately, all ligaments are loosened. As a result, they may notice different aches, pains and strains. People often talk about how after pregnancy their feet are a ½ size larger. This is because all the ligaments that hold the 26 bones in the foot, expand and the foot enlarges.

Most podiatrists will say that pregnant women should be in an orthotic during pregnancy to help maintain the position of the bones. Yoga should be exercised with caution, because the normal end range of motion is extended beyond the non-pregnancy state, which means that ligaments are being stretched as opposed to muscles.

Chiropractic Care During Pregnancy

Pregnancy is an incredible journey, but it also brings many changes that can place extra stress on your body. Dr. Fisher is certified in the Webster Technique and has also trained Dr. Weikel on the technique, a gentle chiropractic approach that focuses on improving pelvic alignment, mobility, and balance throughout pregnancy. When the pelvis is moving and functioning well, it may help create an environment that supports your baby’s natural positioning while helping you feel more comfortable.

Many moms-to-be don’t begin chiropractic care until they notice discomfort, such as low back pain, hip pain, pelvic pain, or sciatica. While an adjustment can often provide significant relief, your body continues to change throughout pregnancy. As your baby grows and your posture shifts, regular chiropractic care can help you stay more comfortable and moving with greater ease.

As you near your due date, chiropractic care can continue to support your body’s natural preparation for birth. In some cases, Dr. Fisher may also use gentle techniques and specific pressure points that are traditionally believed to encourage the body’s natural labor process when appropriate. Every pregnancy is unique, and our goal is always to support your comfort, mobility, and overall well-being so you can feel your best as you prepare to welcome your little one.

Mom and baby on bed

Beyond Birth

The good news is that the postpartum period allows for giant strides to be accomplished! The months 2-5 postpartum, we call the ‘Magic Period’. It is the only time when ligaments actually contract naturally as Relaxin leaves the system. This means that many long-standing structural issues have an unusual opportunity to be addressed and corrected. We know it’s sometimes challenging to leave the house during this time, but our staff is always happy to watch the babies while the Moms take care of themselves. There is likely no greater opportunity to improve curves and structural biomechanics than during this time.

Frequently Asked Questions

Is chiropractic care safe during all trimesters of pregnancy?

Absolutely! Chiropractic care is safe throughout your entire pregnancy. We use gentle, specialized techniques designed for expectant mothers. Our approach supports your changing body while keeping both you and your baby comfortable and safe.

What technique do you use, and how does it work?

Dr. Fisher is trained in the Webster technique, a specialized chiropractic approach designed specifically for pregnancy. This gentle technique focuses on optimizing pelvic alignment and balance, which can help ensure proper positioning for your baby and may reduce discomfort during pregnancy.

Can a prenatal chiropractor help with pregnancy-related sciatica and round ligament pain?

Yes! Pregnancy-related discomforts like sciatica and round ligament pain are common issues we address regularly in our practice. As your body changes and relaxin loosens your ligaments, these conditions can become quite uncomfortable. Through gentle adjustments and targeted care, we work to relieve pressure on the sciatic nerve and support your body’s structural changes, helping you experience greater comfort throughout your pregnancy.

How often should I see a chiropractor during my pregnancy?

Most expectant mothers benefit from at least monthly visits to support general wellness and maintain optimal alignment as their bodies change. However, if you’re experiencing specific issues such as sciatica, back pain, or other discomfort, we may recommend more frequent visits tailored to your needs.

Toward the end of pregnancy, many patients find more regular care particularly helpful. We’ll work with you to create a schedule that supports your comfort and health throughout each trimester.

Do I need a referral from my OB-GYN or midwife to start care at your clinic?

Typically, no referral is needed to begin care with us. We welcome you to schedule an appointment whenever you’re ready to start your prenatal chiropractic journey. However, some insurance plans require a referral from your primary care physician; please check with your insurance provider. We’re always happy to coordinate care with your OB-GYN or midwife to ensure you receive comprehensive support throughout your pregnancy.

Get Started Today

To learn more about how chiropractic care can improve your body’s response to pregnancy and rebound postpartum, contact our office today to schedule a consultation.

CONTACT US

divider

Pregnancy Chiropractic Austin TX | (512) 505-8500